
Empower
your Safety
Welcome to Foxtrot Alpha 22 Action Defence, where we believe in the transformative power of self-defense. Our mission is to equip students with smart techniques that not only protect them harm but also build confidence and strength. In a world much is beyond our control, we empower individuals—especially young girls and women—to feel safe and confident outside the dojo. Whether you're looking to learn self-defense for yourself or to empower a loved one, you've found the place for self-defense classes in the Helderberg Region and Western Cape!
Empowerment Options
LEARN HOW MARTIAL ARTS TRAINING CAN EQUIP WOMEN OF ALL AGES TO PROTECT THEMSELVES AND FEEL CONFIDENT IN THE WORLD…
Welcome to our empowering community! We provide opportunities for young girls and women at every stage of and skill level in a safe and supportive environment. Our experienced instructors ensure that each class is not only educational but also exciting and fun! Learning self-defense is an essential investment in your safety and the safety of those around you, and we emphasize applying these valuable skills in real-life situations.